Our Services

Our Mental Health Skill Building program  provides support/training in areas of daily life functioning, medication management, health and safety, and use of community resources. The Mental Health Skill Building program is purposed to promote community stability and independence for persons identified with significant psychosocial challenges resulting from mental health illness.

Let us help you with outpatient therapy.  This is defined as any psychotherapy service offered when the client is not admitted to a hospital, residential program, or other inpatient setting. Outpatient therapy is a resource for individuals seeking support for mental health concerns who do not require round-the-clock treatment, support, or safety monitoring.

Substance abuse counseling is a therapeutic process where we will work together to help individuals who are struggling with addiction or substance use disorders (SUDs). The goal of substance abuse counseling is to help people understand their addiction, address underlying emotional or psychological issues, and learn strategies to cope with cravings and prevent relapse.

Community-based counseling is a form of mental health support and therapy that is provided within the community setting, rather than in a traditional clinical or hospital environment. It aims to make counseling more accessible, culturally relevant, and integrated into the everyday lives of individuals and groups.  We can come to you or meet you somewhere convenient to you.

Family therapy, is a type of psychological therapy that helps family members improve communication, resolve conflicts, and strengthen relationships. It’s based on the idea that problems don’t exist in a vacuum but are influenced by family dynamics, roles, and patterns of behavior.

Key Features of Family Counseling:

1. Focus on Relationships

   • The primary goal is to improve the health and functioning of the family unit.

   • Sessions involve multiple family members, not just the individual with the identified issue.

2. Systemic Approach

   • Looks at how each person affects and is affected by others in the family.

   • Views the family as a system where a change in one part affects the whole.

3. Common Goals

   • Resolve misunderstandings and conflicts

   • Develop healthy communication skills

   • Support one another through challenges (e.g., divorce, illness, addiction, grief)

4. Inclusive Participation

   • Can include parents, children, siblings, stepparents, extended family—anyone involved in the family dynamic.

5. Short- or Long-Term

   • May be short-term (just a few sessions for a specific issue) or long-term for more complex concerns.

Couples therapy is a type of psychotherapy that helps two people in a romantic relationship improve their relationship, resolve conflicts, and enhance communication and emotional connection.

It can benefit couples at any stage—whether they’re dating, engaged, married, separated, or even considering divorce.